Tackle full upper-body development with a compact training base offering fourteen distinct hand placement options. Rotating between colour-marked grip slots allows you to isolate specific muscle groups during every rep, transforming standard floor exercises into a structured strength regimen built for all competency levels.
How It Directs Muscle Activation
The integrated colour system functions as an immediate workout guide, steering each repetition toward the pectorals, deltoids, lats, or triceps. Engineered from heavy-duty ABS plastic, the primary frame maintains firm stability on hard flooring while the sculpted handles provide secure traction to protect your palms during extended sets. Its narrow silhouette and lightweight build require minimal storage space, allowing athletes to schedule guided strength sessions anywhere.
Technical Specifications
- Primary construction: Resilient ABS polymer
- Base thickness: 1.8 cm
- Physical layout: 60 cm long by 18.2 cm wide
- Support rating: 120 kg maximum load